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Description
Opting for a vitamin B12 injection can act as an energy catalyst, effectively decreasing feelings of tiredness
For example, eating fortified foods can help

Gastrointestinal absorption of vitamin B 12 depends on the presence of sufficient intrinsic factor and calcium ions

This is why vitamin B12 is prescription and not over-the-counter

The stress of midlife (and menopause!) is a factor as well

References to healing or recovery in the literature describe outcomes measured in controlled experimental models, not clinical effects
