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Potential Side Effects While L-Carnitine and the ingredients in this formula are generally considered safe for healthy adults when used as directed, some individuals may experience side effects

On rest days, divide the 3 capsules throughout the day in the way that best suits your routine

The Germans' study was financed by Henkel, a cosmetics manufacturer.

L-Carnitine Benefits: Improved Fat Metabolism

It has bone-strengthening properties and may improve symptoms of rheumatoid arthritis

Supplements: Folate (as Calcium Folinate)(Folic Acid 800 mcg), Vitamin B12 (as Methylcobalamin), Calcium (from Dicalcium Phosphate), Phosphorus (from Dicalcium Phosphate), Zinc (from Zinc Citrate), Trimethylglycine (Betaine Anhydrous)