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Even with very low serum B12 concentrations (i.e., below 75pmol/L), clinically diagnosable symptoms of B12 deficiency are said to be apparent in only about 50% of people (Stabler et al., 1990)

How you can reduce the risk of suffering from B12 deficiency By reducing alcohol consumption or stopping drinking alcohol, the risk of B12 deficiency can be reduced

Retrieved May 22, 2023, from Hellqvist, C., Dizdar, N., Hagell, P., Bertero, C., & Levander, M

When should you avoid vitamin B12 shots

Kelly Brown is a board certified Urologist and fellowship trained in Andrology

Supplementation with B-Colamin can help restore adequate levels of vitamin B12 in the body