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Vitamin C Evidence supporting the use of vitamin C to reduce the severity and duration of common cold symptoms is debatable
Moscucci F, Nardelli S, Pentassuglio I, Pasquale C, Ridola L, Merli M, et al
This story was originally published by Men's Fitness on Jul 8, 2026, where it first appeared in the Training section
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10.1016/j.clnu.2017.11.001 48 HirasawaA.TsumayaK.AwajiT.KatsumaS.AdachiT.YamadaM.et al
Yuan Z, Yu D, Gou T, Tang G, Guo C, Shi J
