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I alternate the application between two products: the Ordinary Multi-Peptide Copper Serum and a specialized GHK-Cu Hair Tonic from PLU Laboratories

Their findings supported the hypothesis that collagen peptides have the potential to mitigate muscle stress from acute strenuous resistance training

Improved Recovery and Performance: IGF-1 accelerates cellular repair processes, leading to faster recovery between workouts and improved overall athletic performance

Realistic expectation is improvement of small magnitude

J Neurosci 22 : 70277044

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