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Description
Instead of helping to ease symptoms, the supplements can result in further imbalances and more symptoms
Diabetes 70 , 477491 (2021)
Wang y Geng 2012)
These found no evidence of organ toxicity, no genetic damage, and no developmental defects at doses far higher than what would be used therapeutically
So the risk of taking excessively high doses of B12 is mitigated as long as your kidneys are working (which is the case for many of you)
ISSN 1476-4687
