l carnitine rich vegetables L-Carnitine, 500 mg, 60 Veg Capsules L-Carnitine Benefits, Uses, Dosage, Foods,

Mice prone to neurodegeneration were treated with DMB, which increased memory, decreased amyloid aggregation, and decreased inflammation

Other studies find that it also supports dopamine production by upregulating dopamine receptors.[6] Animal studies find that l-carntine increases synaptic neurotransmission in the brain and consequently improves learning capacity.[7] It even helps clean up waste metabolites in the brain that can lead to cognitive decline, including amyloid-beta plaques.[8] Supports Healthy Blood Glucose and Insulin Levels L-carnitine may reduce insulin resistance by removing harmful lipids from cells, mending cell membranes, and reducing accumulated acyl CoA derivatives and/or their metabolites.[3,9] It has also been found to reducing fasting blood glucose levels and HbA1c (a long term marker of cardiometabolic health).[10] Supports a Healthy Mood Not only can carnitine benefit cognitive performance and long-term brain health, it may also be able to improve mood and support mental health

However, this is not the typical response, and most patients have no ill effects from this supplement.

Hoyles L, Pontifex MG, Rodriguez-Ramiro I, Anis-Alavi MA, Jelane KS, Snelling T, et al

C.et al (2015)

I did notice a mild increase in energy particularly in the morning wake up and some fat burning around my waist/abdominal area