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[DOI] [PubMed] [Google Scholar] 95.Gionfra F., De Vito P., Pallottini V., Lin H.Y., Davis P.J., Pedersen J.Z., Incerpi S

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Mo Farah has explained how he came to change his account when questioned in 2015 about taking the supplement L-carnitine before the 2014 London Marathon

Composition: Levo-carnitine (100mg) + Vitamin E (200mg) What it does: E Vitazem LC Capsules help you build energy, reduce fatigue, keep your nerves healthy, help in having children, and let your body function better using L-carnitine, CoQ10, antioxidants and the nutrients you need

Iron is also a component of enzymes involved in the electron transport chain and citric acid cycle, two processes in the mitochondria that convert macronutrients from our food into ATP, the energy that powers all bodily processes

Its a chemical that assists the fat-burning process in the body