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Modest metabolic benefits: Some studies have shown small benefits like a slight decrease in LDL cholesterol, but these effects dont persist after discontinuation

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it is the most readily absorbed and it remains in the body for a longer period of time and at higher levels than cyanocobalamin, which means that your body is supplied with vitamin B12 for longer if you use methylcobalamin than if you use cyanocobalamin

Br J Clin Pharmacol 1984

Neishaboori N, Wadhwa R, Nogueras-Gonzlez GM, Elimova E, Shiozaki H, Sudo K, Charalampakis N, Hiremath A, Lee JH, Bhutani MS, Weston B, Blum MA, Rogers JE, Garris JL, Rice DC , Komaki R, Swisher SG, Skinner HD, Hofstetter WL, Ajani JA