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Pairing B12-rich foods, like meats, fish, and dairy, with your injections can enhance their impact

It may also be prescribed when oral supplementation is not possible or not sufficient, for example after certain gastrointestinal surgeries or in severe malabsorption

This process takes a few minutes and basic supplies but presents a learning curve for newcomers

Add 3.0 mL bacteriostatic water 4 mg/mL (4,000 mcg/mL) total blend

However, it's important to note that cyanocobalamin is widely considered safe, with most individuals experiencing no adverse effects despite the presence of cyanide