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Nicotinamide adenine dinucleotide (NADH) and acetyl-CoA, two metabolic intermediates produced in the course of FAO, induce activation of PDK, which in turn phospho-inactivates the E1 subunit of the PDH complex, leading to lower rates of glucose oxidation and higher rates of lactate release 70

If you adhere to a plant-based diet, it's quite possible you'll see greater benefits from carnitine supplementation than omnivores will

Effects of L-Carnitine Intake on Exercise-Induced Muscle Damage and Oxidative Stress: A Nar-rative Scoping Review