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Description
L-Carnitine L-tartrate supplementation favourably affects markers of recovery from exercise stress
Daily intake of LC has been shown to improve performance and energy expenditure [8], protect muscles from atrophy [9], reduce body weight [10], and increase the amount of protein retention [11]
Mitochondrial and metabolic dysfunction of peripheral immune cells in multiple sclerosis
Carnitine appears to block both triiodothyronine (T3) and thyroxine (T4) entry into the cell
Its also been studied for its potential in preventing and treating age-related diseases, such as Alzheimers Disease [5]
L-carnitine is absorbed most quickly when taken on an empty stomach or with a simple carbohydrate
