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Keep the injection site clean, avoid touching or rubbing the area, and keep it covered to lower the risk of infection

Therefore, while the quick benefits can be appealing, they should not be the sole consideration when evaluating the effectiveness of these injections

Even meat-eaters can experience deficiency due to poor absorption, which often relies on a stomach-produced protein called intrinsic factor

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After the plunger reaches the bottom, hold the needle in place for 5-10 seconds to allow the last of the medication to exit the needle tip before withdrawing