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Measuring red blood cell PLP can be more reliable in this setting, but it's not widely available
I will keep everything in fridge in the future even thought the leaflet they send says otherwise, no wonder we all get confused
Regular Exercise: Aim for at least 150 minutes of moderate-intensity aerobic activity per week
Nerve Health ProtectionB12 helps maintain the myelin sheath, which protects nerves
Creatine is an amino acid-based compound produced by the liver, kidneys, and pancreas
If you dont supplement and your B12 is high, thats the finding your doctor needs to investigate
