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8 hafta sren bir aratrmada, haftada 4 gn egzersiz yapan kadnlarda, dzenli L-carnitine kullanmnn ya yakmn desteklemedii bulunmutur(17)
Obez ve yal bireylerde yaplan geni bir meta analizde, L-Carnitine kullanmnn kayda deer lde daha fazla kilo kayb ve ya yakm salad grlmtr(18)
References 1.Huang D.-D., Shi G., Jiang Y., Yao C., Zhu C
Fatty acids become the fuel of choice for burning fat mass
5-ARIs = 5-reductase inhibitors
I am still working with doctors to find out what it is, probably genetic or metabolic
