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Commonly it is administered as 500 mcg per week for 6 weeks then maintenance dose is continued which is 500mcg per 2-4 weeks, as per vets findings

Meat, fish, eggs, and dairy are great sources

But including foods high in these vitamins (like whole grains, meats, eggs, dairy, leafy greens, nuts) as tolerated can help maintain levels once the course of injections is over

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Combining B12 Injections with a Healthy Lifestyle While B12 injections offer significant benefits, combining them with a healthy lifestyle can maximize their impact and ensure long-term wellness