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Description
The challenge is that not all supplements are created equally, and many use cheap or poorly absorbed forms
Side effects of too much B12 can include mild symptoms like headaches or more serious reactions in rare cases
osteoporosis, but also mental health and generally feeling unwell)
Those with existing gene mutations may have more trouble breaking down the cyanocobalamin version of B12 which is not ideal
and (2) the SNPs should not show associations with the confounders
Cobalamins and nitrous oxide: a review
