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For example, calcium can inhibit the absorption of non-heme iron (the form found in plant-based foods)

Nutrition 96:111585 [DOI] [PMC free article] [PubMed] [Google Scholar] 56.Janardhan V, Bakshi R (2000) Quality of life and its relationship to brain lesions and atrophy on magnetic resonance images in 60 patients with multiple sclerosis

Ann Acad Med Singap

In the first one [192], 16 patients followed AIP for 10 weeks: no variations of thyroid function test or autoantibodies levels were observed after the AIP diet

Additionally, use of proton pump inhibitors (PPIs) and diuretics (or "water pills") such as furosemide and hydrochlorothiazide can lead to magnesium deficiency over time

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