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B12 shots have the potential for mild side effects, such as redness where the shot was injected or light diarrhea

Athletes should not rely on influencer advice, vendor claims, or gym-based protocols to determine whether a substance is permitted

Left untreated, a vitamin B12 deficiency may lead to decreased motor function, including balance problems, tremors, an increased risk of falling, and numbness or tingling in your extremities

Food and Drug Administration, and these products are not intended to diagnose, treat, cure, or prevent any disease.

Therefore, vitamin B12 should only be injected by a health care professional who is prepared to provide first aid immediately

When corrected for study limitations, this Read article The NutrEval Test Uncovers your Nutritional Status and Metabolic Function Functional Medicine, Genetic Testing Frustrated with normal blood work but still feeling unwell