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Description
L-Carnitine is a top rated supplement for any athlete looking to boost their metabolic rate and encourage the body to use more of its fat stores

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Thats because diluting the urine in this fashion impacts the creatinine concentration

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This severe metabolic inflexibility directly contributes to the debilitating phenomenon of post-exertional malaise (PEM), where patients experience a massive, multi-day crash in symptoms following minor physical or cognitive exertion, effectively trapping them in a cycle of energy debt
