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SUMMARY Curcumin, one of the active components of turmeric, may kill Candida yeasts

Notably, trimethylamine N-oxide (TMAO) and bile acids are prominent metabolites in this context

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Medical disclaimer This blog post is for informational purposes only and is not a substitute for professional medical advice

There have been positive studies on this as well, but its hard to decipher whether its the magnesium, the glycinate, or the combination of the two that primarily helps with sleep

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