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Role of Carnitine in the Oxidation of Fatty Acids L-carnitine is important in fatty acid metabolism in the brain, although fatty acid oxidation in nervous tissue is less important than glucose oxidation (in normal conditions, brain tissue does not use fatty acids as energy substrates because glucose is the basic brain fuel) [65]

If you take L-Carnitine and remain sedentary, the transported fats will not be burned and will simply be stored again

It is best that you ask your trainer and depending upon your fitness goals and workout routine, take GNC creatine supplement accordingly

L-

doi: 10.1089/dia.2013.0013

However, this was not significant due to large variability in the alcoholic cirrhotic population (Cooper et al., 1987)