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Aucott JN, Soloski MJ, Rebman AW, et al

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It is found naturally only in animal-based foods meat, fish, eggs, and dairy which makes deficiency more common in people following plant-based diets or those with absorption difficulties

It is also believed that antioxidants, when co-ingested with proteins or other food nutrients, can either enhance or reduce the bioavailability of antioxidants, depending on the type of antioxidant and/or food nutrient

A naturally occurring tripeptide that is found in most lifeforms, including humans

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