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Fat metabolism involves breaking down stored fat into fatty acids, which are then transported into cells to be oxidised and used as fuel

doi: 10.15420/aer.2025.31

Nat Neurosci 20(2):167-9 2017 Roman CW, Sloat SR, Palmiter RD

What the Research Shows Increases muscle carnitine stores when paired with elevated insulin (carbohydrate intake facilitates this) Enhances fat oxidation during low-intensity work while sparing glycogen during high-intensity efforts Reduces lactate and ammonia accumulation post-exercise Lowers muscle damage markers The compound also shifts your acetyl-CoA/CoA ratio favorably

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