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J Immunoassay Immunochem 42(6):596619
CL Answer Does collagen taken as a supplement help with arthritis
Hernandez, Michelle
doi: 10.1258/acb.2008.008045 56 RinaldoP.CowanT
It is also obtained from dietary sources, particularly red meat, with much smaller amounts in dairy and poultry
Or use a pre-workout booster that combines both
