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Description
The metabolism of fats and carbohydrates also depends heavily on chromium, an essential trace metal (33)

Its believed that eating small amounts of charcoal shouldnt cause any harm or involve many side effects

Nat Med 27:700709 Nedoszytko B, Reszka E, Gutowska-Owsiak D, Trzeciak M, Lange M, Jarczak J, Niedoszytko M, Jablonska E, Romantowski J, Strapagiel D (2020) Genetic and epigenetic aspects of atopic dermatitis

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They help regulate numerous biological processes, including hormone production, tissue repair, metabolism, immune function, and collagen synthesis