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Although much higher levels have been tested without adverse effects and may be safe, the data for intakes above 2000 mg/day are not sufficient for a confident conclusion of long-term safety [54]
2021 Apr 19;14(4):e241547
Medical Toxicology
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Smith, H
If you or your doctor suspect a vitamin or mineral deficiency, both conventional labs and direct-to-consumer companies offer micronutrient blood testing options
