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Recommended Dosing Standard doses used in most research and by active individuals typically fall into these ranges: L-Carnitine: 2,000 mg (2 grams) per day is a standard dose for supporting exercise performance and fat metabolism

Cummings, J

doi: 10.1007/s11064-018-2679-4

It may also have some beneficial effects for: heart failure coronary artery disease heart attack recovery peripheral vascular disease, which causes narrow arteries However, it is important to note that L-carnitines heart benefits remain controversial , and further research is necessary

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Non-acidic, Vitamin C (1000 mg) with Ascorbyl Palmitate and Bioavonoids