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Is oral semaglutide effective
In a double-blinded study, where younger adults were treated with ashwagandha for two months, muscle strength and recovery after strenuous work were tested
Blood 2009
2 , EHEC-0024-2013 (2014)
However, clinical practitioners often recommend a "start low and go slow" approach, particularly for patients with severe chronic illness who may be highly sensitive to new supplements or prone to detoxification reactions (Herxheimer reactions)
