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Most people do well with weekly or monthly injections, depending on their levels and symptoms

Stress Management Chronic stress can deplete B12 levels, so incorporating stress-reduction techniques can help maintain the benefits of your injection

Prompt parenteral administration of vitamin B12 prevents progression of neurologic damage

Discuss this option with your healthcare team if interested

Participants in the same study exhibiting higher serum vitamin B12 levels ranging from 333.1 to 482.2 also reported a decreased use of sleep medication [24]

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