3 grams of l-carnitine NOW Sports Triple Strength L-Carnitine
Description
Ohyashiki T, Karino T, Matsui K

[DOI] [PubMed] [Google Scholar] 354.Liu T., Singh R., Rios Z., Bhushan A., Li M., Sheridan P.P., Bearden S.E., Lai J.C.K., Agbenowu S., Cao S., et al

Therefore, this study confirms our earlier findings that the pulsatile (as opposed to the tonic) component of GH secretion is the specific regulator of fat metabolism during prolonged starvation

[DOI] [PubMed] [Google Scholar] 35.Helgason S, Petursson G, Gudmundsson S, Sigurdsson JA

i.e., have become oxidized

So happy I gave this a try
