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Therefore, which one you choose will be based on your preferences, tolerance, and recommendation by your healthcare provider.

Overall, ROS/RNS are likely to exhibit a nonlinear (hormetic) pattern on exercise adaptations, where physiological doses are beneficial and high exposure (which would seldom be achieved during normal exercise training) may be detrimental

IGF-1 LR3 was developed as a more potent version of insulin-like growth hormone-1, as it has better stability and efficiency for stimulating cell growth during in vitro experiments

Raasch M

2024a;25(13)

All the figures were created by Figdraw (www.figdraw.com) Conflict of interest The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest
