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A major source are the liver and kidneys which produce ALCAR from the amino acids lysine and methionine, although the majority of LC is actually stored in skeletal muscle tissue

It helps support cardiovascular health by assisting in the proper function of the heart

Human clinical trials would be necessary to confirm this

If this sounds like a delivery service you want even more of, you might want to look into l-carnitine supplements

With respect to VPA, this agent depletes carnitine stores, especially during long-term or high-dose therapy, through various synergistic mechanisms [22,38-41]

If you suffer from any of these health issues associated with low carnitine levels, you should talk to your healthcare provider