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Description
The connection between vitamins and urine color is particularly evident with riboflavin (Vitamin B2)
Without enough of it, fatty acids cant effectively enter the mitochondria, and instead of being burned off, fat can accumulate
These effects make carnitine supplementation potentially ergogenic, primarily for high-intensity exercise like resistance training, sprinting, combat moves, and jumping
I.CoelhoL
Kosacka J, Berger C, Ceglarek U, Hoffmann A, Blher M, Klting N
Protective effect of Acetyl-L-Carnitine against Doxorubicin-induced cardiotoxicity in Wistar albino rats
