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Ensuring broad micronutrient adequacy at physiological levels through a diverse and nutrient-dense diet is likely to be far more beneficial and less risky than administering high doses of any single supplemental antioxidant

If you are suffering from pernicious anaemia or have trouble absorbing Vitamin B12, you will need shots of this vitamin along with oral supplements or get it nasally after that

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Other uses and effectiveness Injecting vitamin B12 as a shot can help to treat a variety of conditions

Pelkonen, University of Oulu, Finland Reviewed by Risto Juvonen, University of Eastern Finland, Finland

Functionally, it is vital for the control of immune responses via neural signaling