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Food supplements should not be used as a substitute for a varied and well-balanced diet

L-Carnitine also assists the body by preventing lactic acid from accumulating in your muscles (lactic acid creates the burning feeling when youre near exhaustion), which means youll be able to workout longer and recover more quickly.*

Evidence-Based Complementary and Alternative Medicine (2011)

NOTE: It is important to speak with your doctor before incorporating one or both of these supplements into your wellness routines as they may interact with other medications you are taking

The mechanism of LPS-induced pneumonitis