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This was the focus of this study, which showed that the mitochondrion-oriented effect of L-carnitine is dose-dependent and expressed in the form of restoring the respiratory function of mitochondria, restoring the mitochondrial potential and increasing the latent opening time of the mitochondrial permeability transition pore, reducing the level of intracellular calcium

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Acetyl-L-carnitine enhances the response of PC12 cells to nerve growth factor Brain Res Dev Brain Res 1991

Moreover, it potentially enhances oxygen delivery to muscles, boosting endurance performance

But some mild side effects like heartburn and indigestion are possible

doi: 10.1016/j.tips.2018.03.004 10 NamkungJKimHParkS