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Description
Clinical trials demonstrate a clear dose-response relationship, with higher doses producing greater HbA1c reductions and weight loss
La hidratacin tambin importa, ya que mantener el cuerpo bien hidratado favorece el rendimiento fsico y mejora la recuperacin muscular post-entrenamiento
doi: 10.1016/S0076-6879(09)05020-4, 23
Body weight and food intake were measured weekly
Nov 2010;47(3):246-55
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