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If you tolerate one gram and want a bit more effect, try two grams per day

ACC2 is the mitochondria-anchored isozyme of the ACC enzyme, which regulates the production of malonyl-CoA at the mitochondrial membrane, potently regulating the influx of fatty acids into the mitochondria for -oxidation (3)

Sports Med

Geijo-Barrientos E, et al

Frye et al
