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What is the recommended dose for a monthly vitamin B12 (cobalamin) injection?

Quick math for common doses at 2.5 mg/mL: 0.25 mg: 0.25 / 2.5 x 100 = 10 units 0.50 mg: 0.50 / 2.5 x 100 = 20 units 1.0 mg: 1.0 / 2.5 x 100 = 40 units 1.7 mg: 1.7 / 2.5 x 100 = 68 units 2.4 mg: 2.4 / 2.5 x 100 = 96 units If you reconstituted with 3.0 mL instead (1.67 mg/mL), the same doses become 15, 30, 60, 102, and 144 units respectively

Its a precursor to methylcobalamin and often recommended in conditions where B12 cannot be properly absorbed in the gut

NMN and NR are recognized as NAD precursors, and while they can be used on their own, they are believed to be more effective when used in combination protocols

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Draw and inject them separately, even if you administer them at similar times