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doi: 10.1038/s41598-023-47321-3

Available at Last updated 04/19/2022

The vials should be kept in their original packaging or stored in a light-protective container when not in use

other possible benefits remain to be confirmed

It becomes effective only when these two conditions are met: You are in a calorie deficit (eating fewer calories than you burn) You are doing regular exercise ideally cardio or strength training Think of it like this: L-carnitine is the spark plug but you still need the engine (exercise) and the fuel (proper diet) to make the car move

a slight reduction in systolic blood pressure (-2.5 mm Hg) has been observed in hypertensive individuals