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Nutrient levels Fat in low quantity (0.5%) What you need to know A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases

As well as speeding up the transport of fatty acids, L-Carnitine will take them to the mitochondria to produce energy

By promoting the efficient use of fat as fuel, L-Carnitine supports energy levels, endurance, and overall metabolic function

4.7.4.3 Possible side effects and potential health risks While many phytonutrients can aid in disease prevention due to their immune-boosting, antitumor, antioxidant, antibacterial, and cardiovascular properties, excessive dosing can have potential risks

Overall, despite the reputation of CoQ as an antioxidant, its action as a prooxidant is actually better documented