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Michaeli and Fromm, 2015

The catch is that B12 is one of the few nutrients you cannot get from an unfortified plant diet

Which means that if your body isnt producing enough on its own, supplementing with it is key to maintaining health

The results showed that the engineered C

Abbreviations AGAT II Alanine-glyoxylate aminotransferase isoenzyme II AlaAT Alanine aminotransferase ANIT 1-Naphthylisothiocyanate AOA Aminooxyacetate APN Aminopeptidase N AspAT Aspartate aminotransferase BCAT c Cytosolic branched-chain amino acid aminotransferase BCAT m Mitochondrial branched-chain amino acid aminotransferase BCKADHC Branched-chain keto acid dehydrogenase complex BTC S -(2-Benzothiazolyl)-l-cysteine CCBL1 Cysteine conjugate -lyase 1 CCBL2 Cysteine conjugate -lyase 2 Cyt Cytosolic DCVC S -(1,2-Dichlorovinyl)-l-cysteine DCVHC S -(1,2-Dichlorovinyl)-l-homocysteine FMO Flavin-dependent monooxygenase GGT -Glutamyltransferase GSH Glutathione (-glutamylcysteinylglycine) GST Glutathione S -transferase GTK Glutamine transaminase K GTL Glutamine transaminase L KAT Kynurenine aminotransferase KGDHC -Ketoglutarate dehydrogenase complex KMB -Keto--methiolbutyrate Mit Mitochondrial PCBC S -(1,2,3,4,4-Pentachloro-1,3-butadienyl)-l-cysteine PD Parkinson disease PDHC Pyruvate dehydrogenase complex PG Prostaglandin PLP Pyridoxal 5-phosphate PMP Pyridoxamine 5-phosphate rhGTK Recombinant human GTK TCA Tricarboxylic acid TCVC S -(1,2,2-Trichlorovinyl)-l-cysteine TFEC S -(1,1,2,2-Tetrafluoroethyl)-l-cysteine THT Tetrahydrothiophene THT-A -( S -Tetrahydrothiophenium)-l-alanine UTR Untranslated region References Abel E.L., Lyon R.P., Bammler T.K., Verlinde C.L., Lau S.S., Monks T.J., Eaton D.L

If your B12 deficiency is caused by long-term vegetarianism/veganism, monthly injections are recommended