pernicious anaemia and b12 injections Anemia Symptoms Causes Treatment Did I miss anything? Pernicious
Description
Cell Biochem Biophys
This essential vitamin helps support brain function, metabolism, and long-lasting energy no caffeine crash required

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If you eat a well-balanced diet that includes foods rich in vitamin B12, then it is unlikely that youll need to take additional B12

Peer-reviewed research from the journal Cutis and case studies published in the Indian Journal of Dermatology confirm that B12 deficiency can manifest as brown-gray pigmentation, particularly on the hands, face, and even inside the mouth

Any other meds/supplements you took or are taking besides the one for sleep issues
