when is it best to take l-carnitine Time L-Carnitine: A Complete Guide L-carnitine benefits, uses & dosage:
Description
120 tablets per bottle

Avoid taking within 5 hours of bedtime
Thus, it should be used in combination with a balanced exercise routine rather than in isolation

and J.S

Korzyci z kapsuek L-Carnitine Caps: Zawiera 1500 mg L-karnityny w porcji

2006 Dec;91(12):5013-8