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Vitamin B-12 is, in particular, one vitamin that many individuals find they are deficient, and the quickest way to improve is by receiving a vitamin B-12 injection

For a 250-pound person, that represents 50 or more pounds, results that were previously achievable only through bariatric surgery

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Methylcobalamin is the active form of vitamin B12 that can be directly utilized by the body, bypassing the need for conversion

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An unbalanced diet combined with alcohols effect on absorption can quickly lead to vitamin B12 deficiency