l carnitina 120 capsulas L-CARNITINA: L-carnitina e vitamina B6 - Cápsulas 250 Grams (8.8 oz) L CARNITINA 120 CAPSULAS Austral

Both have the same effect, so the choice depends on your preferences

Instructions for use: the temperature of the drink should not exceed +85C

Due to its acetylated structure, ALCAR is more bioavailable than L-carnitine and can efficiently cross the blood-brain barrier , where it plays a crucial role in enhancing mitochondrial function, supporting neurotransmitter activity, and protecting neurons from oxidative stress

While neither is a great weight loss supplement, L-Carnitine has more utility as a potential ergogenic aid and recovery supplement

Lawson LD , Hughes BG

This is a normal response to thermogenesis