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It seems like a fight every time to willfully add them to my food, but I remind myself that blueberries are a great antioxidant

Antioxidant components help protect skin from environmental stressors and support a healthier-looking complexion

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With less of this substance being produced as the body ages, L-glutathione counteracts the damaging effects of free radicals, helping to slow the aging process and prevent degenerative diseases