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doi: 10.1165/rcmb.2011-0119OC

Additionally, it promotes the demise of myocytes in the heart, which is crucial for myocyte regeneration

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While some clinical trials have shown that carnitine can help reduce body fat mass even without exercise, the effects are typically weaker compared to those seen in individuals who combine carnitine with regular physical activity

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A substantial portion of dietary polyphenols escapes absorption in the small intestine and undergoes extensive microbial metabolism in the colon, yielding low-molecular-weight metabolites with distinct and often enhanced bioactivity (Ozdal et al., 2016)