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Why didn't I make a list of what I felt odd about myself, like the fact I do indeed have white blotches on my arms...If I laugh I don't get mad at myself for being silly
Wrigley S, Arafa D, Tropea D
In addition, Vitamin B12 has the power to restore bone density and strength lost due to osteoporosis
I wanted to post something positive, because I want others to know that it isnt all bad for everyone
Results typically last from one to two weeks, though this can vary based on individual factors like stress levels, diet, and baseline B12 stores
Are plant-based sources enough to meet daily B12 needs
